Ways to Take CBD You May Not Have Tried
In 2018 The Farm Bill legalized hemp cultivation in the U.S. and ushered in a thriving CBD industry. As a result, consumers can now buy a wide range of CBD products at brick-and-mortar and Internet stores.
While millions of customers now routinely benefit from their favorite hemp-based products, it can take new users a while to figure out which CBD forms best suit their needs and the most effective way to use them.
Fortunately, it is safe to experiment with various products and deliver CBD benefits to the body. The decision usually boils down to personal preference. With a bit of background information about CBD products, even the newest users can quickly identify an option that works for them.
An Introduction to CBD
Cannabidiol, or CBD, is one of several compounds contained in the resinous flowers of cannabis. Civilizations have been using cannabidiol as a medicine for thousands of years. Today scientists and doctors around the globe are confirming the compound’s therapeutic benefits.
CBD is closely related to tetrahydrocannabinol (THC), another cannabis compound. However, unlike THC, CBD does not produce a “high.” One of the reasons CBD is in demand is because it provides cannabis benefits but is non-intoxicating.
When cannabidiol is ingested, used topically, inhaled, smoked or vaped, it affects the body’s endocannabinoid system, which regulates many critical functions. CBD helps to modulate the endocannabinoid system, which can slow or even stop disease progression. It also provides symptom relief for issues ranging from chronic pain to sleeplessness.
Ingesting CBD Is Popular
The most common way to get CBD benefits is by ingesting it, which means taking by mouth. There are various ways to consume CBD orally.
Tinctures are oils infused with CBD. A CBD tincture is typically glycerin or alcohol-based solution.
The simplest way to ingest tinctures is to put a few drops on the tongue, but many people do not enjoy the natural taste, so they prefer CBD in various edible forms.
Users often put a few drops of a favorite tincture in their coffee or beverages. Some add tinctures to salads, soups, and other foods. Dispensaries also sell a range of CBD-laced drinks.
Baked goods and candies that contain CBD tinctures are trendy. You can buy them from sellers or make your own, and there are hundreds of recipes online that explain the process.
CBD gummies, brownies, and cookies offer an especially delicious way to benefit from reduced anxiety or an enhanced mood.
Some of the most popular edibles include:
Technically, it is possible to add tinctures to almost any food, but it is a good idea for beginners to start with simple recipes. It is essential to track the amount of tincture used in each recipe to gauge the effects of various doses.
Although tinctures and oils are often used interchangeably, there are some critical differences. Like tinctures, CBD oils are derived from hemp.
A different extraction process is used to get oils from hemp plants. When customers buy CBD oil, they are purchasing CBD suspended in a carrier oil. CBD oil is considered more potent than tinctures and is usually more expensive.
Dispensaries offer many edibles containing either tinctures or oils, but consumers often choose tinctures because they do not like the taste of oils. Some people choose CBD capsules, which also hide the taste.
Both tinctures and oils can be taken sublingually, which means a few drops are placed under the tongue. The tissues of the tongue dissolve and absorb CBD, and it reaches the bloodstream quickly.
Because CBD bypasses the digestive system, users get immediate benefits from sublingual dosing.
CBD Nasal Sprays Offer Fast Delivery
A nasal spray is another way to get immediate CBD benefits. A spray can often get cannabidiol into the bloodstream even faster than a sublingual application. Not everyone is comfortable using a nasal inhaler but, fortunately, there are other options that are just as effective.
Topical Applications Work Through the Skin
A CBD topical is a cream, gel, or salve with all the benefits of CBD packed into a product applied directly to the skin. CBD topicals do not enter the bloodstream but provide relief directly to the skin and muscles.
CBD topicals are sold in forms that include:
CBD Creams and Lotions
A CBD cream or lotion is essentially a mixture of oil and water. CBD creams and lotions can be applied to the skin to prevent moisture loss. Products often include other ingredients that boost their potency, giving them rejuvenating and soothing properties.
In addition to enhancing skin conditions, they also focus on reducing inflammation and pain The benefits of lotions and creams generally last four to six hours.
A CBD roll-on is a convenient applicator filled with CBD gel or salve. Roll-ons provide users with a straightforward way to apply cannabidiol to the skin. Most products look much like a deodorant case.
Rolling cannabidiol onto the skin is a quick and effective way to ease pain. It is also an easy way to target specific muscles.
CBD Facial Oils and Serums
Serums and oils laced with CBD add intense hydration to the skin. CBD can treat skin inflammation, relax the skin, and reduce redness. It also makes wrinkles less visible.
A transdermal patch is applied directly to the skin and supplies a steady flow of CBD to the bloodstream. Fitness buffs who do not feel comfortable ingesting CBD for wellness and health often prefer patches.
Vaping and Smoking CBD Have Pros and Cons
Some CBD users prefer to smoke the dried bud of the hemp plant, much the same way marijuana users smoke its flower. The benefit of smoking CBD is that it gets directly into the bloodstream as users inhale.
Vaping CBD has also become very trendy. It is more discrete than smoking, produces less of an odor and there is no smoke. CBD oil is contained in a cartridge. Many people find that simply taking a draw on a vape pen is the simplest and most convenient way to get a CBD dose.
However, it is wise to be cautious before smoking or vaping CBD. Smoking CBD is associated with health risks because inhaling smoke is linked to many respiratory conditions. While vaping CBD does not include these issues, it has been associated with other severe lung issues.
The demand for CBD products is burgeoning as more people discover the many health benefits associated with the cannabis compound. Sellers offer a wide range of merchandise that includes edible, topical, and sublingual products infused with CBD. Customers can also purchase bud to smoke and CBD oil for vaping.