Influenza and other infections are caused by pathogens, which are microorganisms that enter the human body and affect normal functions. For a healthy person, basic hygiene practices such as handwashing will go a long way in preventing infection, but it’s harder for those with underlying conditions. In this guide, we’ll discuss a few ways to stay healthy and how CBD can help during flu season.
What Is the Flu, Anyway?
Known by science as influenza, the flu is a highly contagious respiratory infection created by viruses that affect the lungs, the throat, and the nose. While most patients recover in two weeks or less, some develop serious or even fatal complications. According to the CDC (the Centers for Disease Control), the number of flu cases in the US each year ranges from nine to 45 million, with tens of thousands dying each year.
Unlike colds, which come on gradually, the flu strikes suddenly and brings these and other symptoms:
- Sore throat
- Muscle and body aches
- Runny or stuffy nose
People are less likely to get the flu as they age. However, senior citizens are more likely to develop life-threatening complications. Influenza isn’t just one virus, but a range of viruses with common characteristics. That’s why, even with vaccines, many people still get the flu. Vaccines are based on doctors’ predictions on which strains will be most common within the year, and when patients are exposed to different strains, a vaccine may be ineffective. When you buy CBD tincture, though, you may be able to counteract some of these effects.
The Endocannabinoid System and its Role in Immune Function
The ECS or endocannabinoid system consists of endocannabinoids that ensure equilibrium by regulating bodily functions. Two different types of receptors, known as CB1 and CB2, are found throughout the body. CB1 receptors are found primarily in the brain, and they mediate most of the euphoric effects of certain cannabinoids. CB2 receptors are often found in neurons and immune cells. Because of their location, CB2 receptors help to regulate immune function and prevent disease. When users buy CBD oil, they’re doing something to facilitate the function of the ECS.
Tips to Stay Healthy During Flu Season
Before we get into how the best CBD oil tincture can help keep you healthy, let’s review a few easy wellness tips from the Centers for Disease Control.
- Minimize contact with those who are sick.
- When possible, stay home from errands, school, and work when you’re sick.
- Cover your nose and mouth when you sneeze or cough.
- Wash your hands frequently.
- Don’t touch your mouth, nose, or eyes.
It’s also a good idea to practice other good habits. These include regular disinfection of high-touch surfaces, as well as getting plenty of exercise and sleep. Manage your stress properly, drink enough water, and eat more nutritious foods. These and other habits, along with the best CBD oil for pain relief, will help to get you through a tough flu season. Read on to learn the answer to the question “What is CBD oil good for?”
CBD May Reduce Flu Headaches
One of the most dreaded symptoms of influenza is the accompanying headache. These happen for a few reasons. Sinus inflammation may create a throbbing pain in the head, which makes focusing a real challenge. The stress associated with a prolonged illness can also create stress headaches that affect the area behind the eyes and at the base of the skull. Several studies have shown that CBD for pain relief has anti-inflammatory and analgesic effects that alleviate headaches and help patients manage illness-related stress.
Minimizing Aches and Pains
The body aches typically associated with the flu are caused by the inflammation that occurs when the body’s immune system fights the virus. Research shows that CBD oil has anti-inflammatory properties that may help to reduce a user’s discomfort and pain when they’re fighting the flu.
Promoting Better Sleep
We all know that sniffling and pain are common flu symptoms, and with them, it’s tough to get a restful night’s sleep. Sleep is crucial to immune response and other bodily functions, and it’s particularly important when you aren’t feeling well. Consuming a CBD tincture when fighting the flu may help users sleep better, and the mental calmness that these products bring might help them relax.
It’s quite common to have stomach troubles when you have the flu. Many people report a significant decrease in appetite, and it’s tough to get adequate nutrition when you are sick. However, the body needs the energy to ensure proper immune function. Using a full-spectrum CBD oil to fight nausea is a tactic that’s recommended by many enthusiasts, especially those who have had the flu and those going through chemotherapy.
Improving Mental Well-Being
The mental and emotional effects of severe illnesses such as the flu are some of the hardest things to quantify. Using CBD for pain may be a good way to improve your outlook during the recovery process. Those who use CBD oils say that these products give them a sense of well-being and calmness, and while positive thinking may not be a cure, it might lead to a better outcome.
Increasing Nutrient Intake
Hemp plants contain more than 100 known cannabinoids, but they are also rich in essential nutrients including flavonoids, terpenes, vitamins, fatty acids, chlorophyll, gamma-linoleic acid, and plant sterols. These nutrients play a key role in the support of normal aging, development, and growth, and they may also work to maintain a healthy weight and reduce the risk of chronic illness.
Numerous CBD Products for Flu Sufferers to Choose From
What is CBD oil? That’s an easy question to answer. These days, there are dozens of CBD products on the market, including tinctures, pills, edibles, and topical creams that are used to fight inflammation and pain. You may even find bath salts and bombs that make it easy to take a relaxing, regenerative steam bath while dosing pure CBD oil. Many users prefer CBD-infused honey or teas, which are a relatively new option. No matter how you use CBD oil, though, you’re sure to see and feel the benefits of cannabidiol.
The flu season seems to get worse every year, but there are ways to protect yourself and lessen the effects of the illness. Along with proper hygiene, good nutrition, and restful sleep, using our CBD oil for sale may help to fight the pain, sickness, and inflammation that come with influenza.