Got Anxiety? Best Ways to Use CBD for Relief

Coping With Anxiety

Dealing with anxiety can be stressful. Although there are many prescription medications on the market, these often lead to unwanted side effects. Thankfully, there are natural alternatives that can help to reduce the symptoms and make a person feel less anxious. With CBD for anxiety, individuals can decrease the severity of their anxiety, without unwanted side effects that make taking CBD tough for individuals.

What Is CBD?

Are you wondering what is cbd? CBD, short for cannabidiol, is a chemical compound that is derived from the cannabis Sativa plant. It offers the calming effects of THC without the high, which is one of the reasons it is growing in popularity. CBD offers no psychoactive effects, and it does not cause a person to fail a drug test.

The calming effects of CBD have led to its usage by many who suffer from anxiety. CBD interacts with the cannabinoid receptors in the brain. These type I receptors control anxiety and fear-related behaviors.

People with all levels of anxiety take cbd products to help them feel calmer and avoid the onset of anxiety-driven behaviors, which may include.

  • Racing heart
  • Sweaty palms
  • Restlessness
  • Chest pain
  • Stomach discomfort
  • Shakiness
  • Sleep disturbances
  • Fatigue

In a 2015 review, researchers discovered evidence that suggests cannabidiol can treat a wide array of anxiety disorders. Although research must continue, this review offers promising results that could lead to further beneficial information.

CBD Helps Treat a Variety of Anxiety Disorders

Multiple types of anxiety disorders can be suffered by people of all ages. While anxiety is a blanket term, many disorders fall under this broad diagnosis. CBD has been proven to help in the treatment of the following anxiety disorders.

  • Generalized Anxiety Disorder
  • Post-Traumatic Stress Disorder
  • Panic Disorders
  • Social Anxiety Disorder
  • Obsessive-Compulsive Disorder

Anxiety is the most common mental health issue in the United States, and it affects approximately forty-million adults over the age of eighteen. The CDC states that about 7.1% of children between the ages of 3-17 suffer from anxiety.

Studies Conducted on CBD Treatment for Anxiety

There have been many studies conducted regarding the efficacy of full spectrum cbd oil to treat anxiety. One such double-blind study was conducted in 2019. Thirty-seven Japanese teenagers with Social Anxiety Disorder received either a placebo or a 300 mg CBD pill.

The results of this study were astonishing. The participants were surveyed throughout the study, and it was discovered the anti-anxiety properties of the CBD pills were comparable to the results achieved from the prescription drug Paroxetine, which is one of the most highly prescribed medications for SAD.

Another 2019 study also offered promising results. The study was conducted in a mental health facility in Fort Collins, Colorado. Forty-seven patients suffered from anxiety.

For thirty days, they were given 25 mg of CBD, besides other treatments. After the first month, 79.2% saw improvements in their anxiety. After the second month, 78.1% saw further improvement in their symptoms.

Although rare, CBD can sometimes heighten anxiety in some people who take cbd oil. A 2018 study used a small sample of individuals with paranoid traits. According to the study,15.3% of the participants found their anxiety symptoms worsened.

The results of this study do not negate the positives of other studies. The adverse reactions could be caused by a small sampling, and there are other factors, including variations in dosage. Taking the right dose is critical for anyone who wants to treat anxiety disorders with pure cbd oil.

How to Use CBD For Anxiety

As stated above, the proper dosage is the key to beneficial treatment. Adverse reactions can occur when the dose is varied, whether too much or too little is administered. Education is critical when it comes to treating anxiety disorders of any type. The more knowledge a person has, the better equipped they will be to make the right choices.

Proper dosing is the only way to see benefits from cbd oil for anxiety. It is important to note that there is no universally recommended dose for anxiety. The dose of cbd tincture a person takes will depend on the following factors. Wondering how much cbd to take for anxiety? Continue reading.

  • Bodyweight of the individual
  • Their metabolism
  • The severity of their anxiety disorder
  • The concentration of the CBD product

The concentration of CBD in each best cbd oil tincture will vary. The concentration is expressed in milligrams per container. Once a person chooses their product, they can use a dosage app to help them determine the right cbd dosage for anxiety.

People metabolize medications at varying rates. Some people can take a Tylenol and get sleepy, while others can take a strong pain pill and continue to function normally. Those who know they metabolize medications quickly may need to take an increased dose of the best cbd oil for anxiety.

Benefits of Treating Anxiety with CBD

Many people take cbd for pain and see beneficial results. Multiple studies have proven CBD offers benefits for those who suffer from anxiety disorders. Consider the following benefits before you buy cbd tincture.

  • Calms fears and anxiousness
  • Relaxes the muscles
  • Improves sleep
  • Improves social function
  • Reduces agitation
  • Regulates mood
  • May offer neuroprotective properties

Often, people do not want to take prescription drugs to control their anxiety because they can lead to unwanted side effects and even dependency and abuse. CBD has been proven safe, but it is imperative individuals know how to use cbd oil for anxiety properly, so they can get the best results.


Regarding cbd and anxiety, much research needs to continue. From work already conducted, promising information continues to be released.

Those who suffer from anxiety disorders should search Hemp Emu cbd oil for sale. These products offer a calming effect, producing no highs.

Knowledge is essential for self-dosing. Using cbd oils can help individuals to improve their anxiety levels and experience a more normal function in society. These natural products can help individuals cope with the unwanted symptoms anxiety brings.