CBD & Golf

How CBD Is Giving Golfers a Healthy Edge

CBD, a compound found in the cannabis plant, was discovered in 1940 and has been studied extensively to measure its health benefits. As more states have legalized cannabis in recent years, sales of CBD products have soared.

Holistic and traditional medical practitioners recommend CBD-infused products to patients to relieve symptoms related to various conditions and promote well-being. These benefits have caught the golfing world's attention, and players are using CBD products to help up their games.


CBD Cream


A Definition of CBD

Cannabidiol (CBD) is extracted from cannabis plants. It is one of many compounds in the plants but does not produce the "high" that is associated with marijuana. That is because cannabidiol contains only tiny amounts of the psychoactive compound THC.

Most CBD is derived from hemp plants, which are in the cannabis family, and cousins of marijuana plants.


Is it Legal?

The 2018 Farm Bill made CBD legal in every state. According to federal law, cannabidiol extracted from plants with less than .03% THC is legal, with restrictions. Products can be shipped across state lines.


CBD Has Swept the Wellness Community

Athletes began noticing CBD benefits once members of the health world started recommending the cannabinoid as a natural way to help patients suffering from conditions that include:

  • Epilepsy
  • Parkinson's
  • Alzheimer's
  • Inflammation
  • Depression
  • Arthritis 
  • ADHD
  • Bacterial infections
  • Chronic pain

It was a natural leap for golfers and other athletes to begin trying cannabidiol-laced products for pain relief, which is a common problem in sports. Many players are now using it as a single solution that helps improve overall performance.


Players Have Embraced Legalized CBD

Soon after CBD was legalized in 2018, it began impacting the golfing world. The 2019 PGA Merchandise Show featured six exhibitors with some form of CBD products. There were 19 at the 2020 show.

Some PGA Tour players now rep CBD companies, and amateur golfers take cues constantly from the professional tours. As a result, CBD has staked a claim as a wellness wonder in the golf industry


Three Types of CBD Oil

The term CBD oil is used to describe many products, but products can contain various cannabinoids. Since ingredients impact dosage and effectiveness, customers should understand the basic three CBD oil categories:

 CBD Isolate

Considered the "true CBD," an isolate contains only cannabidiol and no terpenes or other cannabinoids.

Isolates are often used for vaping or placed under the tongue if they are in crystal or powder form. They are a good choice for those who choose CBD for pain relief but do not want to get high since there is no THC.

 Full Spectrum CBD Oil

A full-spectrum oil contains all of the cannabis plant's cannabinoids, including THC. That can be an advantage because compounds interacting together have greater healing power and more anti-inflammatory properties.

 Broad Spectrum CBD Oil

A middle ground between pure CBD oil and full-spectrum products, broad-spectrum CBD oil has all cannabinoids and chemicals except THC. That gives it enhanced healing properties without causing a high.




Cannabidiol Is Available in Convenient Forms

One of the reasons for the skyrocketing popularity of CBD products in the golfing world is their versatility. The compounds can be added to almost anything imaginable. Products may be taken orally, rubbed on the skin, or inhaled. 



CBD tinctures are medications made by dissolving cannabis in alcohol. They contain about 70% alcohol. Many golfers buy CBD tincture to help them sleep.

There are also tinctures made with oil instead of alcohol. The best CBD oil tincture can energize players, which is why many carry broad-spectrum CBD oil in their golf bags.


Balms and Soaks

Golfers swing their wrists constantly, which can lead to constant discomfort. Many use a CBD-infused balm that provides joint pain relief.

Players can also suffer from back pain and arthritis, which are common among those who have played for years. There are CBD body soaks that provide arthritis pain relief, especially when used along with a balm.

Those who want an oil they can rub into the skin to relieve pain can get help from reputable sellers. Providers will help customers find the best CBD oil for pain relief and suggest products containing additional ingredients offering enhanced benefits.


CBD Topicals

Some players keep topical CBD products in their bags and use them to reduce discomfort before, during, and after games. A CBD topical might be a cream, salve, or balm that is rolled onto the skin.

Some golfers roll on a CBD cream after any physical activity to aid in recovery. The benefit of a topical is that it can be used anywhere on the body. For example, a player with hip discomfort can simply use a CBD roll-on gel and get instant relief from hip pain in a specific area.



Edibles include any CBD-infused food or drink. Suppliers offer a vast range of products, and CBD gummies are among the most popular among athletes and the general public. The sweet treats provide a host of benefits and are delicious.

Products contain small doses of tinctures with the potential to improve players' well-being on and off the course. Gummies are sold in several flavors and are a great starting point for players who want to try CBD to calm their nerves before rounds. The candies can also be taken after games to aid recovery. 


Players Report a Range of Benefits

Golfers who use cannabidiol-infused products report multiple benefits that include:

  • Pain Relief
  • A Calming Affect
  • Longer Playing Times
  • Focused Energy
  • Easier Travel


CBD Roll On Gel


It Is Essential to Choose Supplements Carefully

There are now thousands of U.S. companies offering CBD products, but not all vendors are equal, so it is critical that golfers buy from a trusted source. The PGA recommends choosing from the NSF Certified for Sport List of suppliers.

Customers should ask every provider for a COA (Certification of Analysis) that confirms each product's purity and CBD level. Correct CBD levels are crucial to dosing. Cannabidiol is well-tolerated by most people, but overdosing on anything can have unpleasant side effects.

Cannabidiol, or CBD, is a cannabis-derived compound that has a wealth of wellness benefits. Since CBD was legalized in 2018, the demand for CBD products has skyrocketed among golfers. Many pro golfers now carry balms, creams, tinctures, and gummies and use them on tours. The products offer pain relief and help players relax, focus, stay energized and recover quickly after playing.